Contact Information

Plymouth, Mi. 48170
kaizen.plymouth@gmail.com

  • Kaizen BJJ Plymouth
    40340 Five Mile Road Plymouth, MI. 48170
    Phone: 734.667.3206 Location
    Brazilian Jiu-Jitsu & Martial Arts
    Rated 5 / 5 based on 23 reviews

    The owner’s book is available on amazon.com.

    Aerobic Kickboxing 2018-01-26T17:30:16+00:00

    Aerobic Kickboxing Plymouth, Mi.

    Attention Plymouth, Northville, or Livonia Resident:

    If you’re looking to get a great workout, check out our Aerobic Kickboxing / Cardio Kickboxing Morning Classes! You can burn up to 800 calories per class, build strength, relieve stress, increase flexibility, and have fun! Wouldn’t you like to hit something?! The class is usually run by Kristi Kapla, our Head Aerobic Kickboxing Instructor. Our Aerobic Kickboxing Plymouth class is high energy, open to beginners, and all fitness levels.

    Our current schedule is:

    • Monday, Wednesday & Friday 10-11 am
    • Saturday 9-10 am
    Kickboxing
    Stop by and check out the class!  Just wear something you can workout in, bring some water, and be ready to work! We look forward to meeting you soon!